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Core Mobility Wellness

Core Mobility Wellness

Core Mobility Wellness
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Schedule Restorative Reformer Class (November 18, 8:30 am)
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Restorative Reformer Class

Taught by Kirsten
November 18, 2026 8:30 am · 50 minutes Core Mobility Wellness

Are you working with an injury, returning to exercise, or simply looking for a slower, more intentional pace? Our Restorative Reformer class may be just what your body needs.

Limited to 5 clients, this gentle, supportive class allows your instructor to provide personalized attention and modify exercises to meet your individual needs. You’ll focus on reconnecting with your core, improving mobility, releasing tension, and gently stretching and strengthening your body.

Expect a slower-paced, mindful workout that leaves you feeling more open, connected, and refreshed—not depleted.

Whether you’re easing back into movement or simply want to give your body a little extra care, this class is designed to help you move better, feel stronger, and live more fully.

You must sign-in to book a spot in this class.

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