Our Amazing Instructors

I’m delighted to have founded Core Mobility Wellness. With a passion for movement and a commitment to helping people feel their best, I’ve been teaching Pilates since 1999. I created Core Mobility Wellness to bring together my comprehensive training in Pilates, weightlifting, functional movement, and mobility.

My classes blend Pilates and strength training to create challenging, educational, and empowering experiences that help clients build strength, improve mobility, and move with greater confidence and ease.

Hello my name is Tandi and I grew up in Kirbyville, Texas. I have been teaching Pilates for 23 years and Im certified with both PhyscialMind Institute and PHI Pilates. I’m also certified in Lagree, TRX, 200 RYT, Pure Barre and VersaClimber. When clients come to my class expect good upbeat music and a lot of energy! Expect a challenging, fast paced class that will push your limits in the most supportive and non-judgmental setting. You may leave class sweaty. My favorite piece of Pilates equipment is the Chair and I love any and all Pilates moves that are oblique related. My hobbies are reading a book, knitting my next garment to wear out and carrying or buying fabulous purses! Lastly my guilty pleasure is a hot fudge sundae with a lot of extra hot fudge.  

Hi, my name is Melony Bergeron. I grew up in South Louisiana where my family still lives. I accomplished my pilates certification through Peak Pilates in 2023. I also have a yoga certification ERYT-200 and a barre above certification. I've been working in the fitness industry for 8 years. I love teaching fitness and my goal is to help people feel better in their bodies through fitness and nutrition. You can expect a challenging class with me, but we will also take some time to stretch and breathe. In my free time, I love practicing yoga and pilates as well as golfing, nature walks and jewelry making. 

I have been practicing Pilates for four years and teaching for two, after transitioning from a background in bootcamp training and weightlifting in search of a more sustainable, joint-friendly approach to movement. Pilates became my second act after a previous career as a classically trained chef, and I approach it with the same focus on precision, consistency, and continued growth.

I believe Pilates is a practice, not perfection, and I am passionate about helping clients build strength, resilience, and confidence in their bodies. What started as a way to support my joints quickly became something more—I fell in love with the mental clarity and focus Pilates provides, and the way it allows people to reconnect with themselves while strengthening both body and mind.

I’ve had the opportunity to work and train with Core Mobility instructors Yasmin, Tandi, and Taryn. Tandi and Yasmin were instrumental in my training and have been highly influential in both my decision to become an instructor and in shaping how I approach and teach Pilates today.

I especially enjoy guiding clients through those breakthrough moments when a movement finally clicks and true engagement is felt. My goal in every session is to create a supportive space where clients can focus on themselves, move with intention, and leave feeling stronger, more mobile, and more connected to their body."

I’m really excited to join Core Mobility Fitness and appreciate the opportunity- I’m looking forward to learning from you and contributing to the studio!

Cynthia started her Comprehensive Certification through Balanced Body Pilates in 2015. Her Pilates journey began through Dance when she was earning her BFA at SHSU, her Ballet Professor became her Balanced Body Master Trainer. 

She attributes her lack of injury during her dance career solely to Pilates. Cynthia Started out at Equinox as a Pilates trainer in 2017, shortly after She moved to New York to dance professionally and began teaching Pilates for studios in Brooklyn and Tribeca while dancing for a small modern based company. 

Shortly before COVID took hold of the city she moved to Colorado and continued to teach Pilates for studios in Parker and Denver. In April of 2022 Cynthia and her husband decided to return home to Texas to be near/start their own family! They welcomed their first baby girl in July 2024. Expecting their 2nd in late December 2026. 

Cynthia believes that her pilates training and practice has made her postpartum journey so much smoother. Cynthia hopes to begin furthering her training in pre/post natal Pilates soon. When not in the studio you can find her whole family heading to the airport and jumping on the next open flight for a short trip, they love to travel! 

Kirsten is a comprehensively trained Pilates instructor with 500 hours of education through the Club Pilates Teacher Training Program. She holds a Bachelor of Science degree in Biology, giving her a strong foundation in anatomy and movement science that informs her approach to teaching.

In addition to her work in Pilates, Kirsten is also a dance instructor at Boni’s Dance & Performing Arts, where she shares her passion for movement and performance with students of all ages. Her diverse background in both Pilates and dance allows her to create classes that are dynamic, engaging, and grounded in a deep understanding of the body.

Whether working with beginners or experienced movers, Kirsten is committed to helping clients build strength, improve mobility, and move with greater awareness and ease. She brings a warm, supportive energy to every session, meeting each individual where they are and helping them reach their goals.

When she's not in the studio, you can find her hiking local trails, getting lost in a good book, or experimenting with new dinner recipes in the kitchen.

Taryn certified with Peak Pilates in 2012 and strives to teach classes that leave you feeling invigorated and accomplished! As well as an instructor, she is a “forever” Pilates student and is continually humbled by the challenges Pilates presents to the body and mind. While she enjoys and appreciates a variety of exercise methods she wholeheartedly believe that Pilates provides a full body stretch, strength and conditioning system that cannot be matched.

Yasmin is a fully certified classical Power Pilates® Comprehensive Instructor and a Pilates Teacher Trainer with extensive experience in both Pilates and GYROTONIC®, including over a decade of teaching in each discipline. She earned a 600-hour comprehensive classical certification through the distinguished Power Pilates® teacher training program, based in New York City. In addition to her Pilates expertise, Yasmin is also licensed and certified in the GYROTONIC® METHOD, including the GYROTONIC® Pulley Tower, GYROTONIC® Jumping Stretching Board, GYROTONIC® Leg Extension Unit, and GYROTONIC® Applications for High-Level Athletes. She is currently working toward her GYROTONIC® Level 2 certification, continuing her advanced training in the method.

Before becoming an instructor, Yasmin discovered her own path to personal well-being and inner strength through her practice of Pilates and GYROTONIC®. She loves how each modality feels and works independently, while also complementing one another to provide maximum benefit. The precise, controlled, and fluid movements in both modalities allowed her to connect her mind to the complex and interdependent mechanics of the human body. This transformative experience inspired her to turn her passion for movement into a career dedicated to helping others discover the same connection between mind and body.

As a Pilates Teacher Trainer, Yasmin loves sharing her knowledge and experience with aspiring instructors. She enjoys helping them build a strong foundation in the Pilates method while developing confidence, precision, and their own unique voice as teachers.

Yasmin has had the privilege of working with a wide range of individuals, from elite professional athletes to children, seniors, weekend warriors, and everyone in between. Whether in group classes or private sessions, she focuses on leveraging each person’s unique capabilities, challenging individual abilities while maintaining a safe, fun, and uplifting environment. Yasmin’s students appreciate her passion, enthusiasm, and meticulous attention to the details of movement that drive great results.

In addition to her teaching work, Yasmin holds a Bachelor's Degree in Finance. A native Texan, she enjoys traveling, spending time with her husband, two children and a Siberian cat who believes she’s a dog. Yasmin continues to take classes and workshops with senior Pilates instructors and senior GYROTONIC® instructors to stay informed and up-to-date in her field.

I have a long love and passion for Pilates. I was trained and certified on all apparatus thru Pilates Academy International. Personally I actively seek out every teaching opportunity to expand my experiences and bring Pilates to as many diverse populations as possible. I feel like Pilates is restorative and therapeutic for everyone and I enjoy sharing my take on Pilates. My goal always is to present a safe yet challenging choreography, that includes a mix of my background in dance, running and triathlons.

I am a longtime resident of The Woodlands so chances are that our paths have crossed because of the many hats I have worn throughout the years. I am married to my husband of 30 years, Stephen, and have 3 children and 2 little grand babies. I  have been a runner for many years and often say Pilates is the reason I can still run!

I am so excited to be a part of Core Mobility Fitness and all of the exciting and interesting programs found here. Teaching Pilates has been the best gift I have ever given myself. I am able to meet and help wonderful people and continually learn something that feeds my mind and body so well.