Private Pilates Sessions

Move Well. Live Fully. Feel Stronger.

Private Pilates sessions offer a personalized approach to movement, strength, and overall well-being. Each session is thoughtfully tailored to your individual body, goals, and needs, allowing you to move with greater intention, build strength, improve flexibility, and develop a deeper connection to your body.

With individualized attention and expert guidance, we can focus on proper alignment, refine your technique, address specific areas of focus, and progress at a pace that feels right for you. Whether you are new to Pilates, returning to movement, or looking to deepen your practice, private sessions provide the space and support to help you feel stronger, more confident, and more connected in your everyday life.

Move well. Live fully. Feel stronger. More than a workout, private Pilates is an investment in yourself and the way you move through life.

Why Private Sessions Matter

Every body is different, and your Pilates practice should reflect that. Private sessions allow for a more personalized experience, with focused instruction and exercises selected specifically for you. This individualized approach helps you build a strong foundation, improve body awareness, work toward your personal goals, and make meaningful progress with confidence.

Scheduling & Cancellation Policy

Your scheduled session time is reserved exclusively for you. To respect the time and commitment involved in preparing for each session, the following policies apply:

• 12-Hour Cancellation Policy: Cancellations or rescheduling requests must be made at least 12 hours before your scheduled session.
• Late Cancellations & No-Shows: Cancellations made with less than 12 hours’ notice, as well as missed sessions, will be charged the full session rate. All session charges are non-refundable.
• Duet Sessions — One Client Cancels with Proper Notice: If one client cancels at least 12 hours in advance, the remaining client may choose to continue the session as a private session, and the private session rate will apply.
• Duet Sessions — Late Cancellation by One Client: If one client cancels with less than 12 hours’ notice, the remaining client may still attend the session at the original duet rate. The duet rate will remain in effect for that scheduled session.

Thank you for respecting these policies and helping maintain a consistent, supportive experience for everyone. Your commitment to your practice is valued, and I look forward to helping you move well, live fully, and feel stronger.