Core Mobility Wellness

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Core Mobility Wellness

Core Mobility Wellness
Core Mobility Wellness
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Welcome to Core Mobility Wellness!

We’re so glad you’re here! This is your time to move, reconnect with your body, and do something good for yourself.

Whether you’re new to Pilates or have been moving with us for years, we’re here to help you move better, feel stronger, and live more fully.

Choose the class that works best for you below. If you’re interested in booking a private Pilates session with one of our amazing instructors, please reach out to Heather to schedule your appointment. We can’t wait to see you in the studio!

Let’s get moving! 💛

— Heather & The Core Mobility Team

[email protected]
503-575-8145
Core Reformer Class (Mixed Level) Core Start Reformer Class Men's Reformer Class Pilates Mat/Tower and Strength Pilates Mat/Tower and Strength 50+ Restorative Reformer Class Core Mobility Wellness Cynthia Heather Thompson Instructor Kirsten Melony Rylan Tandi Taryn Wendy Yasmin

November 2026

December 2026
  1. Sunday
  2. Monday
  3. Tuesday
  4. Wednesday
  5. Thursday
  6. Friday
  7. Saturday
  1. 1 November 1 (Sunday)
  2. 2 November 2 (Monday)

    1. 8:30 am

      Restorative Reformer Class

      Kirsten 50 minutes Core Mobility Wellness

    2. 9:30 am

      Core Reformer Class (Mixed Level)

      Kirsten 50 minutes Core Mobility Wellness

    3. 10:30 am

      Core Start Reformer Class

      Kirsten 50 minutes Core Mobility Wellness

    4. 11:30 am

      Pilates Mat/Tower and Strength

      Kirsten 50 minutes Core Mobility Wellness

    5. 3:30 pm

      Pilates Mat/Tower and Strength 50+

      Heather Thompson 50 minutes Core Mobility Wellness

    6. 4:30 pm

      Core Reformer Class (Mixed Level)

      Wendy 50 minutes Core Mobility Wellness

    7. 5:30 pm

      Core Reformer Class (Mixed Level)

      Wendy 50 minutes Core Mobility Wellness
  3. 3 November 3 (Tuesday)

    1. 6:00 am

      Core Reformer Class (Mixed Level)

      Melony 50 minutes Core Mobility Wellness

    2. 8:30 am

      Core Reformer Class (Mixed Level)

      Yasmin 50 minutes Core Mobility Wellness

    3. 9:30 am

      Core Reformer Class (Mixed Level)

      Yasmin 50 minutes Core Mobility Wellness

    4. 10:30 am

      Core Reformer Class (Mixed Level)

      Melony 50 minutes Core Mobility Wellness

    5. 11:30 am

      Core Reformer Class (Mixed Level)

      Melony 50 minutes Core Mobility Wellness

    6. 3:30 pm

      Core Reformer Class (Mixed Level)

      Tandi 50 minutes Core Mobility Wellness
      Canceled

    7. 4:30 pm

      Pilates Mat/Tower and Strength

      Tandi 50 minutes Core Mobility Wellness
      Canceled

    8. 5:30 pm

      Core Reformer Class (Mixed Level)

      Tandi 50 minutes
      Canceled
  4. 4 November 4 (Wednesday)

    1. 8:30 am

      Restorative Reformer Class

      Kirsten 50 minutes Core Mobility Wellness

    2. 9:30 am

      Core Reformer Class (Mixed Level)

      Kirsten 50 minutes Core Mobility Wellness

    3. 9:30 am

      Pilates Mat/Tower and Strength

      Yasmin 50 minutes Core Mobility Wellness

    4. 10:30 am

      Core Start Reformer Class

      Kirsten 50 minutes Core Mobility Wellness

    5. 3:30 pm

      Pilates Mat/Tower and Strength 50+

      Rylan 50 minutes Core Mobility Wellness

    6. 4:30 pm

      Core Reformer Class (Mixed Level)

      Rylan 50 minutes Core Mobility Wellness

    7. 5:30 pm

      Core Reformer Class (Mixed Level)

      Rylan 50 minutes Core Mobility Wellness
  5. 5 November 5 (Thursday)

    1. 6:00 am

      Core Reformer Class (Mixed Level)

      Melony 50 minutes Core Mobility Wellness

    2. 8:30 am

      Core Reformer Class (Mixed Level)

      Yasmin 50 minutes Core Mobility Wellness

    3. 9:30 am

      Core Reformer Class (Mixed Level)

      Yasmin 50 minutes Core Mobility Wellness

    4. 9:30 am

      Pilates Mat/Tower and Strength

      Taryn 50 minutes Core Mobility Wellness
      Canceled

    5. 10:30 am

      Core Reformer Class (Mixed Level)

      Taryn 50 minutes Core Mobility Wellness
  6. 6 November 6 (Friday)

    1. 9:30 am

      Core Reformer Class (Mixed Level)

      Kirsten 50 minutes Core Mobility Wellness

    2. 10:30 am

      Core Start Reformer Class

      Kirsten 50 minutes Core Mobility Wellness

    3. 11:30 am

      Pilates Mat/Tower and Strength 50+

      Kirsten 50 minutes Core Mobility Wellness

    4. 12:30 pm

      Men's Reformer Class

      Kirsten 50 minutes Core Mobility Wellness
  7. 7 November 7 (Saturday) Today

    1. 9:30 am

      Core Reformer Class (Mixed Level)

      Wendy 50 minutes Core Mobility Wellness

    2. 10:30 am

      Core Reformer Class (Mixed Level)

      Wendy 50 minutes Core Mobility Wellness
  8. 8 November 8 (Sunday)
  9. 9 November 9 (Monday)

    1. 8:30 am

      Restorative Reformer Class

      Wendy 50 minutes Core Mobility Wellness

    2. 9:30 am

      Core Reformer Class (Mixed Level)

      Wendy 50 minutes Core Mobility Wellness
      2 spots left

    3. 10:30 am

      Core Start Reformer Class

      Wendy 50 minutes Core Mobility Wellness
      2 spots left

    4. 11:30 am

      Pilates Mat/Tower and Strength

      Wendy 50 minutes Core Mobility Wellness
      4 spots left

    5. 3:30 pm

      Pilates Mat/Tower and Strength 50+

      Heather Thompson 50 minutes Core Mobility Wellness
      2 spots left

    6. 4:30 pm

      Core Reformer Class (Mixed Level)

      Heather Thompson 50 minutes Core Mobility Wellness
      4 spots left

    7. 5:30 pm

      Core Reformer Class (Mixed Level)

      Heather Thompson 50 minutes Core Mobility Wellness
      1 spot left
  10. 10 November 10 (Tuesday)

    1. 6:00 am

      Core Reformer Class (Mixed Level)

      Melony 50 minutes Core Mobility Wellness
      4 spots left

    2. 8:30 am

      Core Reformer Class (Mixed Level)

      Kirsten 50 minutes Core Mobility Wellness
      1 spot left

    3. 9:30 am

      Core Reformer Class (Mixed Level)

      Kirsten 50 minutes Core Mobility Wellness
      3 spots left

    4. 10:30 am

      Core Reformer Class (Mixed Level)

      Cynthia 50 minutes Core Mobility Wellness
      3 spots left

    5. 11:30 am

      Core Reformer Class (Mixed Level)

      Cynthia 50 minutes Core Mobility Wellness
      1 spot left

    6. 3:30 pm

      Core Reformer Class (Mixed Level)

      Tandi 50 minutes Core Mobility Wellness
      4 spots left

    7. 4:30 pm

      Pilates Mat/Tower and Strength

      Tandi 50 minutes Core Mobility Wellness
      4 spots left

    8. 5:30 pm

      Core Reformer Class (Mixed Level)

      Tandi 50 minutes
  11. 11 November 11 (Wednesday)

    1. 8:30 am

      Restorative Reformer Class

      Kirsten 50 minutes Core Mobility Wellness
      2 spots left

    2. 9:30 am

      Core Reformer Class (Mixed Level)

      Kirsten 50 minutes Core Mobility Wellness
      2 spots left

    3. 9:30 am

      Pilates Mat/Tower and Strength

      Yasmin 50 minutes Core Mobility Wellness
      3 spots left

    4. 10:30 am

      Core Start Reformer Class

      Kirsten 50 minutes Core Mobility Wellness

    5. 3:30 pm

      Pilates Mat/Tower and Strength 50+

      Rylan 50 minutes Core Mobility Wellness
      4 spots left

    6. 4:30 pm

      Core Reformer Class (Mixed Level)

      Rylan 50 minutes Core Mobility Wellness
      1 spot left

    7. 5:30 pm

      Core Reformer Class (Mixed Level)

      Rylan 50 minutes Core Mobility Wellness
      3 spots left
  12. 12 November 12 (Thursday)

    1. 6:00 am

      Core Reformer Class (Mixed Level)

      Melony 50 minutes Core Mobility Wellness
      2 spots left

    2. 8:30 am

      Core Reformer Class (Mixed Level)

      Yasmin 50 minutes Core Mobility Wellness
      1 spot left

    3. 9:30 am

      Core Reformer Class (Mixed Level)

      Yasmin 50 minutes Core Mobility Wellness
      2 spots left

    4. 9:30 am

      Pilates Mat/Tower and Strength

      Taryn 50 minutes Core Mobility Wellness
      4 spots left

    5. 10:30 am

      Core Reformer Class (Mixed Level)

      Taryn 50 minutes Core Mobility Wellness
      4 spots left
  13. 13 November 13 (Friday)

    1. 9:30 am

      Core Reformer Class (Mixed Level)

      Kirsten 50 minutes Core Mobility Wellness
      Class Full - Waitlist Available

    2. 10:30 am

      Core Start Reformer Class

      Kirsten 50 minutes Core Mobility Wellness
      2 spots left

    3. 11:30 am

      Pilates Mat/Tower and Strength 50+

      Kirsten 50 minutes Core Mobility Wellness
      3 spots left

    4. 12:30 pm

      Men's Reformer Class

      Kirsten 50 minutes Core Mobility Wellness
  14. 14 November 14 (Saturday)

    1. 9:30 am

      Core Reformer Class (Mixed Level)

      Melony 50 minutes Core Mobility Wellness

    2. 10:30 am

      Core Reformer Class (Mixed Level)

      Melony 50 minutes Core Mobility Wellness
  15. 15 November 15 (Sunday)
  16. 16 November 16 (Monday)

    1. 8:30 am

      Restorative Reformer Class

      Kirsten 50 minutes Core Mobility Wellness

    2. 9:30 am

      Core Reformer Class (Mixed Level)

      Kirsten 50 minutes Core Mobility Wellness
      4 spots left

    3. 10:30 am

      Core Start Reformer Class

      Kirsten 50 minutes Core Mobility Wellness
      4 spots left

    4. 11:30 am

      Pilates Mat/Tower and Strength

      Kirsten 50 minutes Core Mobility Wellness
      4 spots left

    5. 3:30 pm

      Pilates Mat/Tower and Strength 50+

      Heather Thompson 50 minutes Core Mobility Wellness
      2 spots left

    6. 4:30 pm

      Core Reformer Class (Mixed Level)

      Wendy 50 minutes Core Mobility Wellness
      4 spots left

    7. 5:30 pm

      Core Reformer Class (Mixed Level)

      Wendy 50 minutes Core Mobility Wellness
      Class Full - Waitlist Available
  17. 17 November 17 (Tuesday)

    1. 6:00 am

      Core Reformer Class (Mixed Level)

      Melony 50 minutes Core Mobility Wellness

    2. 8:30 am

      Core Reformer Class (Mixed Level)

      Yasmin 50 minutes Core Mobility Wellness
      4 spots left

    3. 9:30 am

      Core Reformer Class (Mixed Level)

      Yasmin 50 minutes Core Mobility Wellness
      3 spots left

    4. 10:30 am

      Core Reformer Class (Mixed Level)

      Cynthia 50 minutes Core Mobility Wellness
      3 spots left

    5. 11:30 am

      Core Reformer Class (Mixed Level)

      Cynthia 50 minutes Core Mobility Wellness

    6. 3:30 pm

      Core Reformer Class (Mixed Level)

      Tandi 50 minutes Core Mobility Wellness

    7. 4:30 pm

      Pilates Mat/Tower and Strength

      Tandi 50 minutes Core Mobility Wellness
      4 spots left

    8. 5:30 pm

      Core Reformer Class (Mixed Level)

      Tandi 50 minutes
  18. 18 November 18 (Wednesday)

    1. 8:30 am

      Restorative Reformer Class

      Kirsten 50 minutes Core Mobility Wellness

    2. 9:30 am

      Core Reformer Class (Mixed Level)

      Kirsten 50 minutes Core Mobility Wellness

    3. 9:30 am

      Pilates Mat/Tower and Strength

      Yasmin 50 minutes Core Mobility Wellness
      4 spots left

    4. 10:30 am

      Core Start Reformer Class

      Kirsten 50 minutes Core Mobility Wellness

    5. 3:30 pm

      Pilates Mat/Tower and Strength 50+

      Rylan 50 minutes Core Mobility Wellness
      4 spots left

    6. 4:30 pm

      Core Reformer Class (Mixed Level)

      Rylan 50 minutes Core Mobility Wellness
      1 spot left

    7. 5:30 pm

      Core Reformer Class (Mixed Level)

      Rylan 50 minutes Core Mobility Wellness
      2 spots left
  19. 19 November 19 (Thursday)

    1. 6:00 am

      Core Reformer Class (Mixed Level)

      Melony 50 minutes Core Mobility Wellness

    2. 8:30 am

      Core Reformer Class (Mixed Level)

      Yasmin 50 minutes Core Mobility Wellness
      4 spots left

    3. 9:30 am

      Core Reformer Class (Mixed Level)

      Yasmin 50 minutes Core Mobility Wellness
      1 spot left

    4. 9:30 am

      Pilates Mat/Tower and Strength

      Taryn 50 minutes Core Mobility Wellness
      4 spots left

    5. 10:30 am

      Core Reformer Class (Mixed Level)

      Taryn 50 minutes Core Mobility Wellness
      4 spots left
  20. 20 November 20 (Friday)

    1. 9:30 am

      Core Reformer Class (Mixed Level)

      Kirsten 50 minutes Core Mobility Wellness
      4 spots left

    2. 10:30 am

      Core Start Reformer Class

      Kirsten 50 minutes Core Mobility Wellness
      2 spots left

    3. 11:30 am

      Pilates Mat/Tower and Strength 50+

      Kirsten 50 minutes Core Mobility Wellness
      4 spots left

    4. 12:30 pm

      Men's Reformer Class

      Kirsten 50 minutes Core Mobility Wellness
  21. 21 November 21 (Saturday)

    1. 9:30 am

      Core Reformer Class (Mixed Level)

      Melony 50 minutes Core Mobility Wellness

    2. 10:30 am

      Core Reformer Class (Mixed Level)

      Melony 50 minutes Core Mobility Wellness
  22. 22 November 22 (Sunday)
  23. 23 November 23 (Monday)
  24. 24 November 24 (Tuesday)
  25. 25 November 25 (Wednesday)
  26. 26 November 26 (Thursday)

    1. Happy Thanksgiving!!!

      Have fun with your family!

  27. 27 November 27 (Friday)

    1. Happy day after Thanksgiving food coma day!!!

      See ya tomorrow!

  28. 28 November 28 (Saturday)
  29. 29 November 29 (Sunday)
  30. 30 November 30 (Monday)
  31. 1 December 1 (Tuesday)
  32. 2 December 2 (Wednesday)
  33. 3 December 3 (Thursday)
  34. 4 December 4 (Friday)
  35. 5 December 5 (Saturday)
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